Monday, January 7, 2008

butt and hip exercise video

Duration: 08:41 minutes
Upload Time: 2007-02-18 20:41:45
User: mhickory
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Tags:

butt  exercise  pain  strengthen  stretch  gym  physical  fitness  

Description:

my friend Michelle has a pain in the butt. so i made her a video showing a series of stretching and strength exercises to work that area and fix her pain in the butt! also a great way to shape up your butt at home!

Comments

tonichatani ::: Favorites  2007-11-06 11:46:45

toooooooooo goooooooooood i recomend this 1
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41number41 ::: Favorites  2007-11-01 09:36:47

I can hear clicking in my bones
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mhickory ::: Favorites  2007-10-14 20:12:18

Awesome mischief, awesome! keep up the great job of running and working out!
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mischief13 ::: Favorites  2007-10-14 17:12:58

I had this ache in my hips/butt for the last 3 days!! Eight minutes with you and its gone yay!!! You're better than Tylenol!! Thanks =D
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tenaciousbee ::: Favorites  2007-10-11 22:55:53

Thanks for the exercises. You look like you know what you're doing. Some of your exercises help diversify my current set of stretches
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mufflerdee ::: Favorites  2007-07-29 05:48:18

you must be a great friend to do such a video to your friend. Respect :) plus the hip/butt exercises were very helpful (y) <--- thumb's up for ya
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sk81212 ::: Favorites  2007-06-17 18:58:18

yo thanks man! After falling on my hip skating this stuff helps a lot!
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mhickory ::: Favorites  2007-06-16 20:31:19

ooohhhh lala! thank you for the praise!
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kristen317 ::: Favorites  2007-06-16 17:10:36

you're good at this. i must try sexy boy. ;)
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flowerconsumer ::: Favorites  2007-03-21 17:17:35

nicenessness....this is great thank you mucho
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GuysDivineDotCom ::: Favorites  2007-03-17 13:22:10

I love how you had to look at your paper to continue. Nice prifessional instructions! :-)
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inbluedesign ::: Favorites  2007-03-03 09:46:30

Make some dvds, this was really good
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mhickory ::: Favorites  2007-02-25 15:49:03

awesome! glad you are doing them!
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yasdy ::: Favorites  2007-02-25 15:45:07

i thort these stretches were great they realli help fantastic :)
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